Never thought I’d hear a book about aging that revealed so many things others hadn’t. Not only do you learn which vitamins and supplements work and which don’t, but the interactions and reasons behind the confusion. Drug and hormone and stem cell research therapies aid the overall understanding needed to negotiate the sea of products and opinions out there, dazzling and blinding at the same time. What do you really need? A cogent, deciplined approach to the subject of aging survival geared to outsmart diabetes, cancer, heart disease, and dementia. Narrated by the always engaging LJ Ganser, CHEATING DEATH by Dr. Rand McClain is a must hear for everyone over fifty looking to beat the odds stacked against us all. Diet, exercise, and prevention, plus modern science testing and monitoring plus treatments add up to little if you don’t comprehend the big picture. Here is that moving picture. Rated GPG, meaning Grand Parents Guidance.
No comments:
Post a Comment
Please comment and subscribe.